“This is your body, your greatest gift, pregnant with wisdom you do not hear, grief you thought was forgotten, and joy you have never known.”
~ Marion Woodman
Wholeness, wisdom, brilliance, & love already exist within you - your body and soul are designed for these things. Yet for many, being in a human body on this earth can feel like complete disconnection from any sense of wholeness. Especially if one grew up feeling not loved for who they were, absorbed shameful messages from authority figures, experienced trauma as a child or adult, or even simply was not taught how to work with their own emotions and energy. It is my greatest honor to witness individuals learn how to connect back to oneself and unfold into their true wholeness.
My favorite clients to work with are those who feel trapped in anxiety or depression, stuck repeating patterns, or who feel like their mental and emotional world is overwhelming them and keeping them from who they are meant to be.
Blending the latest neuroscience with somatic and depth-oriented approaches, the type of work that I do often includes parts work, re-parenting the inner child, integrating painful or traumatic memories through brainspotting & EMDR, shadow work & exploration, and teaching individuals how connect to (and embody) their soul.
I support clients with:
✨ Anxiety, OCD & Depression
✨ Trauma healing
✨ Self-worth, identity & life transitions
A Few of My Favorite Approaches & Modalities…
✨ Inner Child Work (Re-Parenting the Inner Child)
✨ Somatic & Energy Work
✨ Brainspotting
✨ EMDR
✨ Thought Field Therapy - TFT and EFT (tapping)
✨ Parts Work (IFS Inspired)
✨ Sand Tray (Trained in Gestalt Sand Tray & Jungian Sand Tray)
✨ Dream work (Jungian lens & Gestalt lens)
✨ Nature oriented therapies
✨ Embodiment of conscious Feminine and conscious Masculine energies
I’ve taken inspiration from a collection of teachers over the years… Some of them in their trainings or books, others as personal coaches & mentors who walked beside me…
~ Marion Woodman ~ Carl Jung ~ Katherine Woodward Thomas ~ Angela Farmer ~ Elisa Romero ~ Lisa Dion ~ Neville Goddard ~ Gabor Maté ~ Dan Siegel ~ Byron Katie ~ Louise Hay ~ Polly Young Eisendrath ~
Trainings & Certifications
Level II EMDR Practioner (EMDRIA)
Motivational Interviewing Certification
Brainspotting II
ERP (Exposure and Response Prevention)
Gestalt Sand Tray Therapy
Jungian Sand Tray Therapy
Thought Field Therapy (TFT) - Tapping
Trained Demartini Facilitator